Packages available. Please bring your own mat, towel and water. Please arrive 5 minutes before class. Once class begins the door will be locked for security purposes. Please register in advance.

Yoga Schedule:

Monday April 22, 2024 6:00pm-7:00pm Yoga Flow Aressa

Saturday April 27, 2024 10:00am-11:00am Slow and Hold Daphne

Monday April 29, 2024 6:00pm-7:00pm Yoga Flow Aressa

Saturday May 4, 2024 10:00am-11:00am Slow and Hold Aressa

Monday May 6, 2024 6:00pm-7:00pm Yoga Flow Aressa

Saturday May 11, 2024 10:00am-11:00am Slow and Hold Aressa

Monday May 13, 2024 6:00pm-7:00pm Yoga Flow Aressa

Saturday May 18, 2024 10:00am-11:00am Slow and Hold Aressa

Monday May 20, 2024 6:00pm-7:00pm Yoga Flow Aressa

Saturday May 25, 2024 10:00am-11:00am Slow and Hold Aressa

Monday May 27, 2024 6:00pm-7:00pm Yoga Flow Aressa

Drop In: $15 unless otherwise noted during registration 8 Yoga Class Package: $115 Ask about HSA and FSA options.

We support you in the process of acknowledging your body, noticing what is happening within your body, moving and adjusting your body and learning to befriend your body, all in the name of mental health and wellness. This looks different for everyone and can take place on the couch or the mat.

Join our email list at http://bit.ly/emaillisttswellness to stay up to date with yoga events, popups and our schedule.